45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Reno
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Reno
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
LB
LEXIE B.
"My son has been doing this since he turned one and absolutely loves it. He loves the activities plus the learning aspect and I do too!! He has incredible strength and balance from it and has learned to go from high energy play to calming down to do a lesson. I recommend this to all of my friends!"
June 26, 2026
CG
CHRISTINA G.
"Olivia's been going for almost 2 years to KidStrong, and she's grown so much in strength and confidence! The Coaches are great and really want to see the kids thrive and succeed."
June 21, 2026
VP
V P.
"My daughter enjoyed kidstrong since December, she really enjoyed it. It's a great opportunity fot kids to be more confident and disciplined. Couches are great everytime the are cheerful,happy to be working with the kiddos. The place is always clean. I can see a great progress on my daughter's life. The place always has a fa..."
June 5, 2026
JM
JEN M.
"The staff has truly done a great job leading classes. The facility is awesome and my little one wants another KS birthday party"
May 14, 2026
JV
JESSICA V.
"I love how high energy all the coaches are. They really match the kids energy and keep them motivated. It’s very entertaining for the parents as well"
May 12, 2026
SJ
SHYANNE J.
"Coaches are very encouraging and bring great energy. The courses are challenging but not too much just enough for the kids. Overall great experience for the kids to have."
April 30, 2026
MG
MARIAH G.
"Our trial class was so fun. The coaches were great with the kids, and the activities were perfect and a blast."
April 13, 2026
LB
LINZI B.
"We’ve been coming since it opened and we just love it. Kidstrong has been an amazing program for my very wild son. It has instilled a ton of confidence and discipline in him. On top of that, our location has blessed us with some pretty amazing staff. We have so much love for Coach Abbi, Coach Steven, Coach Milo, Coach..."
April 10, 2026
MM
MELISSA M.
"We’ve had such an amazing experience at this kids gym! From the moment you walk in, the environment is so warm and inviting—it instantly puts both parents and kids at ease. The teachers are absolutely wonderful—patient, energetic, and genuinely invested in the kids. You can tell they truly love what they do, and it sh..."
March 29, 2026
XL
XL
"It is an amazing place to start with an sport lifestyle since early stages in your child’s life. The program focuses in several areas as strong body, self confidence, and good manners. Thank you ks crew"
March 17, 2026
JL
JEFF L.
"You guys are the best. Cant thank you enough, Alaric loves coming to the gym and seeing all the staff and coaches. As a coach, you guys do an amazing job with the kids. Thank you for all you do and investing the time, money, and effort into the community and these children."
March 11, 2026
RH
ROBERT H.
"Kids strong is amazing. Coach Steve and coach Jay are the greatest. We are so grateful for them and how well they work with the kids. Thank you guys"
March 9, 2026
MU
MALIA U.
"My son loves Kid Strong. He looks forward to going every week. We see such a big improvement with the his confidence and his strength. Coach Mikko and Coach Stephen are truly the best and so patient. I highly recommend all kids try Kids Strong. They won’t be disappointed."
March 9, 2026
JH
JOSE H.
"I want to give a major shout out to coach ABBY! She is has been our day one coach since we have started and we will truly miss her positive attitude and contagious smile. She set the tone for us when we first started and our son loved class when she was there. If it wasn't for her we probably wouldn't have stayed for as lon..."
March 9, 2026
GS
GABRIELLA S.
"This is such an awesome place. It's has a bright, clean and welcoming facility. The coaches are calm, understanding, knowledgable in the program and encouraging."
March 7, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Reno
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Reno at +1 775-600-2552 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 775-600-2552